I was trying to wait until I could post of a beautiful picture of a colorful autumn tree but I still haven't seen one yet. Crazy weather.
Too hot, too humid. Maybe this weekend.
There are days when I feel "normal" (normal for me)....go to exercise classes, the grocery store, move furniture, write books for my grands, frame pictures, feed birds, watch tv (too much?) read the newspaper, play word games on the computer, cat stuff
Then there are days when everything hurts or is sore, lots of fatigue and nausea, headache and stomachache, my hair looks thinner and my thighs look fatter, too many meds that don't feel like they work.
I give myself about an hour or so of self pity and woefulness , then some healthy breathing and MAJOR get over yourself self talk.
Usually works as a jump start and if that doesn't work I go in my yard (and my neighbors yards) and pick up and collect fallen branches, limbs and sticks and either bag them or pile them. Very good therapy.
Hope your days are normal (whatever that means). Looking forward to visits from grandchildren and children and friends and family.
Happy WHATEVER !!!!
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